• A.Desir84 posted an update 3 weeks, 4 days ago

    @uba hello all, I plan on doing the 3 day fast on Feb 8th as instructed by asad post on African Spirituality. When it comes to the MCT oil 1st thing in the morning, is it really OK to do that? Wouldn’t it disrupt the fast? This is my 1st 3 day fast in I just want to make sure I don’t do anything to affect it.