8 Of The Best Dr Sebi Books That Will Teach You How To Eat To Live
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I have a wall of Dr Sebi books in my kitchen – not only as a resource for recipes, but as a reminder to honor my physical temple. And its because of these books that I was able to write all of these articles on Dr. Sebi’s work.
While Alfredo Bowman aka Dr Sebi never published a book, he did leave us with thousands of hours of lectures explaining his approach to dieting and detox. After his untimely death, many authors compiled his teachings into practical books.
There are hundreds of Dr. Sebi books out there, but here are 10 that I have personally reviewed and found the most accurate. Choose a title that speaks to you and add it to your collection.
1. Alkaline Herbal Medicine: Reverse Disease and Heal the Electric Body
This is the book that started me on my Alkaline diet journey. The books author Aqiyl Aniys own Natural Life Energy, LLC., and NaturalLifeEnergy.com, a website that is heavily influenced by the work of the herbalist Dr. Sebi.
This is a short, very easy to read guide that will help you understand the basics of alkaline herbal medicine. Thats why I chose it as the number one pick.
2. Dr Sebi Treatment and Cures Book: Dr. Sebi Cure for STDs, Herpes, HIV, Diabetes, Lupus, Hair Loss, Cancer, Kidney, and Other Diseases
When Dr. Sebi’s cure claims where put to the test by the Supreme Court in 1988, dozens of people that he had cured of herpes, AIDS, and other diseases gave witness that Dr. Sebi was the truth.
These are cures that Dr Sebi formulated for a wide range of conditons.
3. The Dr Sebi Diet: The Complete Guide to a Plant-Based Diet with 77 Simple, Doctor Sebi Alkaline Recipes
Most people have a copy of the Dr Sebi Food list, but the challenge is figuring out how to combine all the ingredients into meals that taste good.
I highly suggest you get a good recipe book based on the teachings of Dr Sebi. Not only will it help you put together meals, it will introduce you to some recipes that will keep things interesting.
4. Dr. Sebi: Complete Alkaline Diets & Herbs to Cure Herpes & HIV
Even though there is already another book of Dr. Sebi cures on this list, I added this additional title because there is a free ebook version. Sign up for an Amazon Kindle trial below, check this book out for yourself, and decide if you want to add it to your collection.
There is also a physical paperback that you can order if you prefer hard copies, but if you take notes from the free ebook version you will have everything you need.
5. 12 Delicious Dr. Sebi Smoothie Recipes to Cleanse and Revitalize Your Body
I am a big fan of Dr Sebi smoothies. Smoothies are a fast and easy way to get whole meals into one glass.
“Smoothies have several benefits over their solid forms. Your body can absorb the nutrients in a smoothie more easily because blending helps break down hard-to-digest plant cell walls… Breaking down these cell walls is also vital for allowing the chemicals inside the cells and within the cell walls to mix and create various chemical reactions. One result is the creation of isothiocyanates, which have powerful anti-cancer properties and have been shown to inhibit tumor and cancer growth. “
LiveStrong
You need to get a good blender to take advantage of this book. Click here for the one I use and recommend.
6. Dr. Sebi Approved Herbs: The Ultimate Guide to Dr. Sebi Herbs to Heal Your Body, Increase Energy and Supercharge Your Health.
In the article titled 7 Dr Sebi Herbs That Will Keep Your Immune System Strong I mentioned that across dozens of videos and lectures, there are a handful of herbs that Dr. Sebi recommends over and over again.
These herbs are known for their ability to dry up mucus, drive toxins out of the body, and boost your immune system.
But the challenge is using these herbs as part of your everyday life. If you have questions like…
- What are all of the Dr Sebi approved herbs?
- How much of each herb should I take?
- Is this herb safe for diabetics?
- What does this herb do and why does Dr Sebi recommend it?
…then this book is for you.
7. Dr Sebi Recipe Book: 101 Tasty and Easy-Made Cell Foods for Detox, Cleanse, and Revitalizing Your Body and Soul
If you are going through a detox or you are just coming off of a fast, then you must be careful about what you put in your body. You wouldn’t clean the inside of your car and then spray it with sewage after, right?
This book is filled with a hundred and one recipes that are safe to consume as a part of your detox diet. There is also a free ebook version in case you want to try before you buy.
8. Dr. Sebi Diet: The Ultimate Guide on How to Detox the Liver, Cleanse Your Body, Reverse Disease Through Alkaline Diet Method
There are a few Dr Sebi books on this ist that cover detox – including the title above, but I added this one because available in audiobook format unlike most others.
And you can listen to the entire book for free with an Amazon Audible trial, so you have zero reasons not to add this one to your collection.
Dr Sebi is one of the greatest healers in Black history. I believe the best way for us to honor his memory is by practicing what he preached in our personal lives.
I also believe that we should support the scholars who have worked hard to turn his spoken teachings into written form. Thanks to them, we have access to Dr Sebi teachings that could save our lives.
Honor him. Honor them. And honor your temple by adding these books to your library.
