This topic contains 1 reply, has 2 voices, and was last updated by  Asad Malik 2 weeks, 6 days ago.

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  • #41060

    tumookie
    Participant

    Neter Level
    @tumookie
    Points: 495

    Hi,

    Meditating is new for me. Please provide some tips and background information on how to meditate and what exactly does meditation do.

    Thank you

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  • #41062

    Asad Malik
    Keymaster

    Neter Level
    @uba

    Have you checked out the article here: https://www.panafricanalliance.com/meditation/ ?

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